You want to be the best you, but old stuff is getting in the way.

  • Author & Trainer

  • EMDR Therapist

  • Approved Consultant

  • Trauma & Anxiety Specialist

  • Performance Enhancement

You’ve accomplished so much.

You feel successful in many realms of your life but still something is stuck.

EMDR Therapy can help.

Featured Services

  • EMDR Therapy

    EMDR uses bilateral stimulation (eye movements or tapping) to assist individuals in processing past traumas (big and small) at their core and in a way that often takes much longer with traditional talk therapy.

  • EMDR Consults

    Holly offers video and telephone consultations for therapists trained in EMDR therapy. She is a certified EMDR therapist and an EMDR Approved Consultant. She can provide the required 10 hours of consultation for individuals during the training process.

  • High Achievers

    Whether you're feeling stuck despite your success or striving to reach the next level, therapy can help you clear the mental blocks in your way. Holly helps high performers break through old patterns and unlock deeper focus, resilience, and fulfillment.

Learn More

WORKING WITH HOLLY

I’m Holly Forman-PATEL

Your EMDR provider, therapist, and confidante.

I am passionate about supporting everyone I work with in healing from their past and making effective and lasting changes in their lives. We cannot change the past but we can heal and move forward to create the future we have envisioned.

Learn More about working with Holly