You want to be the best you, but old stuff is getting in the way.

  • Author & Trainer

  • EMDR Therapist

  • Approved Consultant

  • Trauma & Anxiety Specialist

  • Performance Enhancement

You’ve accomplished so much.

You feel successful in many realms of your life but still something is stuck.

EMDR Therapy can help.

Featured Services

  • EMDR Therapy

    EMDR uses bilateral stimulation (eye movements or tapping) to assist individuals in processing past traumas (big and small) at their core and in a way that often takes much longer with traditional talk therapy.

  • EMDR Consults

    Holly offers video and telephone consultations for therapists trained in EMDR therapy. She is a certified EMDR therapist and an EMDR Approved Consultant. She can provide the required 10 hours of consultation for individuals during the training process.

  • Child Therapy

    Play therapy is used with children ages 3-12. Through a combination of non-directive (child-led play) and directive (therapist-led) play therapy, children are able to process events and learn positive coping skills for the future.

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WORKING WITH HOLLY

I’m Holly Forman-PATEL

Your EMDR provider, therapist, and confidante.

I am passionate about supporting everyone I work with in healing from their past and making effective and lasting changes in their lives. We cannot change the past but we can heal and move forward to create the future we have envisioned.

Learn More about working with Holly